Our Services

Chiropractor performing adjustment on woman lying on therapy table in a clinic

Osteopathic Manual Therapy

Osteopathic Manual Therapy (OMT) differs from traditional physical therapy by taking a hands-on approach that focuses on restoring the body's natural alignment and function. Unlike traditional PT, which often emphasizes exercise and modalities, OMT integrates gentle manipulations, myofascial release, cranial-sacral techniques, and visceral mobilization to treat dysfunctions at their root cause rather than just symptoms. This approach improves mobility, circulation, and nervous system function, making it highly effective for chronic pain, musculoskeletal issues, and systemic conditions. Many patients prefer OMT because it provides immediate relief, deeper healing, and a personalized treatment experience that addresses the body as a whole rather than isolated parts.
A healthcare professional wearing a mask attends to a masked patient lying on a medical examination table. The room has anatomical posters on the walls.

Osteopathic Techniques

Joint Mobilization, Soft Tissue Mobilization, Muscle Energy Technique, Positional Release Therapy (Strain-Counterstrain) , Proprioceptive Neuromuscular Facilitation (PNF), Myofacial Release, Craniosacral Therapy (CST), Visceral Manipulation (Organ Specific Fascial Release), Peripheral Nerve Mobilization, Cranial Nerve Mobilization
These techniques and others are used to treat the following symptoms and more : Arthritis, Back and Neck Pain, Tendonitis, Lymphedema, Knee Pain, Headaches and Migraines, TMJ, Pre/Post-Surgical Treatment, Limb Weakness and Deconditioning, Sciatica Problems, Sports Injuries, Fibromyalgia, Rotator Cuff Injuries, Bells Palsy, Strokes, Radiating pain, Numbness, Burning and Tingling, Gait Dysfunction, POTS, Vertigo/BPPV, Plantar Fasciitis, Ringing ears, etc... 
Exercise room with a rowing machine, exercise ball, stationary bike, and a rack of dumbbells. Posters are on the wall and a mat is on the floor.

Personalized Exercise Programs

Manual therapy and exercise work together seamlessly to enhance recovery, restore movement, and prevent future injuries. Manual techniques improve mobility, reduce pain, and correct dysfunctions, while exercise actively reinforces these benefits by building strength, stability, and endurance. Home Exercise Programs (HEP) ensure continuous progress between sessions, while gym-based training provides controlled resistance and functional movement development. This combined approach optimizes rehabilitation, restores movement efficiency, and promotes long-term physical resilience.
Chiropractor adjusting a patient's neck on a treatment table.

Massage Therapy

Hands-on massage therapy treats a variety of conditions by manipulating the body's soft tissues—muscles, fascia, and connective tissue—to promote healing, relieve pain, and improve function. Techniques such as deep tissue massage, myofascial release, and neuromuscular therapy help break down adhesions, release trigger points, and restore proper movement patterns. Gentle approaches like craniosacral therapy and lymphatic drainage support the nervous and immune systems, reducing stress and inflammation. By improving circulation, reducing muscle tension, and enhancing proprioception, hands-on massage therapy facilitates recovery from injuries, alleviates chronic pain, and enhances overall well-being.
A waiting room with blue chairs, framed art on the wall, a small side table, and informational posters. A person in a plaid shirt and jeans is standing and looking at the wall art. There's a TV mounted in the corner near the ceiling.

Contact Us

Call or email us to schedule an appointment today! We can schedule initial evaluations as soon as the same or the next day!

fptalicia@gmail.com
(301)631-5300

We are located at :

198 Thomas Johnson Drive Suite 4, Frederick, MD 21702